Not feeling well…at all
I have a practice on here of being pretty honest about how I’m feeling. Right now I’m in the middle of a big fat FUBAR event. I am certainly dissociating, and have been for several days now. At first I thought it was just going to be a little anxiety attack…nothing unusual. It kept going and growing, but still up until just a few minutes ago I thought it was going to pass. Now I think I might be headed into a full-blown flashback. I’m in a safe place, in contact with my therapist and medical professionals. I am going